City to city
Los Angeles to Portland by train
You can travel direct from Los Angeles to Portland on the Amtrak Coast Starlight, an overnight journey that takes about 27 to 33 hours.
| Train | Approx. time | Runs | Overnight | Change needed |
|---|---|---|---|---|
| Coast Starlight | about 27 to 33 hours | Daily in each direction | Yes | No, direct |
Taking the train from Southern California to the Pacific Northwest is a popular rail journey in the United States. The route connects two major cities while passing through valleys, mountains and miles of coastline. Since the trip takes over a full day, passengers spend at least one night on board. It is a practical alternative to flying or driving, offering a relaxed pace and plenty of room to move around. Whether you book a private room or a standard seat, the train provides a comfortable way to travel up the West Coast.
Your train options
The only direct train on this route is the Coast Starlight, which operates daily in each direction as of 2026. This trip takes about 27 to 33 hours, meaning you will spend one night on board.
Passengers can choose between standard coach class or private sleeping accommodations. Coach features reclining seats and leg rests, which is an affordable option for those comfortable sleeping in coach overnight. If you prefer a bed, you can book a Superliner Roomette or a larger Superliner Bedroom. Family and Accessible Bedrooms are also available. All passengers have access to the Sightseer Lounge car, which has large windows facing out and upward. Those in sleeping cars also get meals included in the Dining car. Choosing the right class depends on your budget and how much privacy you want for the long trip.
The journey
Leaving Los Angeles, the train runs through the San Fernando Valley before hitting the coast. Between Los Angeles and Santa Barbara, you will see the shoreline past Ventura and Carpinteria. North of Santa Barbara to San Luis Obispo, the route covers over 100 miles of Pacific coastline, much of it with no highway in sight, including the Vandenberg area and the Cuesta Grade horseshoe curve. The train then heads inland through stops like Oakland, Sacramento and Chico.
Between Dunsmuir and Redding, passengers pass the Sacramento River canyon and get views of Mount Shasta, though this section is usually at night when traveling southbound. Further north, the train crosses the Cascade Range through Willamette Pass between Klamath Falls and Eugene. This stretch features deep forest and Odell Lake, which is often seen in daylight on northbound trips. Finally, the train passes through Albany and Salem before arriving in Portland.
The stations
Your trip begins at Los Angeles Union Station, which opened in 1939. This station features a mix of Mission Revival and Art Deco architecture. It serves as a terminus for the Coast Starlight, Southwest Chief and Sunset Limited, and a hub for the Pacific Surfliner. Passengers can connect to Metro Rail lines, Metrolink commuter trains and the FlyAway bus to LAX airport.
The journey ends at Portland Union Station, opened in 1896. You will easily spot its clock tower and Go By Train sign. This station is served by the Coast Starlight, Empire Builder and Amtrak Cascades, with MAX light rail and the Portland Streetcar stopping nearby.
Tips
- Book your tickets early to secure the best prices on sleeper accommodations.
- Read our Amtrak booking tips before you reserve your seats.
- Bring a blanket or extra layer if you are traveling in coach.
- Spend time in the Sightseer Lounge car for the best coastal views.
Questions travellers ask
Do I have to change trains between Los Angeles and Portland?
No, you do not need to change trains. The Coast Starlight travels directly between Los Angeles and Portland. The entire journey takes about 27 to 33 hours, depending on track conditions and freight traffic along the route.
Is food included on the train?
Meals in the Dining car are included if you book a Superliner Roomette or Bedroom. Passengers traveling in coach must pay for their own food, but they can purchase snacks and light meals from the cafe section in the lower level of the Sightseer Lounge car.